Mountain Zen Retreat
Find peace and clarity in the majestic Rocky Mountains
Colorado Rockies
7 days
June 15, 2024
$1,299
Meditation
15 people
About This Retreat
Experience transformative meditation practices in the serene Rocky Mountains. This 7-day retreat combines mindfulness meditation, hiking, and breathwork to help you discover inner peace at high altitude. Our expert teachers will guide you through various meditation techniques while surrounded by the stunning natural beauty of Colorado's wilderness.
Highlights
- Daily guided meditation sessions
- Mountain hiking meditation
- Mindful movement classes
- Silent meditation periods
- Nature connection workshops
- Evening contemplation circles
What's Included
- All meditation sessions and workshops
- Mountain lodge accommodation
- 3 vegetarian meals daily
- Guided hiking experiences
- Meditation cushions and props
- Airport transfers from Denver
Sample Schedule
Day 1
- Welcome ceremony
- Introduction to mountain meditation
- Setting intentions
Day 2
- Sunrise meditation
- Mindful hiking
- Evening reflection
Day 3
- Advanced meditation techniques
- Nature immersion
- Group sharing
Accommodation
Mountain Lodge: Comfortable mountain lodge with stunning views of the Rockies
Amenities
- Private rooms
- Meditation hall
- Hot tub
- Mountain view deck
- Tea station
Your Guides
David Chen
Lead Meditation Teacher
20+ years experience in meditation and mindfulness instruction
Emma Roberts
Nature Guide
Certified wilderness guide and meditation practitioner
Location Details
Situated at 9,000 feet elevation in a pristine mountain valley
Address:
Rocky Mountains, Colorado
Nearest Airport:
Denver International Airport (DEN)
Prerequisites
- Basic fitness level for altitude
- Openness to silence
- No serious medical conditions
Languages
English