Mountain Zen Retreat

Find peace and clarity in the majestic Rocky Mountains

Location:
Colorado Rockies
Duration:
7 days
Start Date:
June 15, 2024
Price:
$1,299
Type:
Meditation
Capacity:
15 people

About This Retreat

Experience transformative meditation practices in the serene Rocky Mountains. This 7-day retreat combines mindfulness meditation, hiking, and breathwork to help you discover inner peace at high altitude. Our expert teachers will guide you through various meditation techniques while surrounded by the stunning natural beauty of Colorado's wilderness.

Highlights

  • Daily guided meditation sessions
  • Mountain hiking meditation
  • Mindful movement classes
  • Silent meditation periods
  • Nature connection workshops
  • Evening contemplation circles

What's Included

  • All meditation sessions and workshops
  • Mountain lodge accommodation
  • 3 vegetarian meals daily
  • Guided hiking experiences
  • Meditation cushions and props
  • Airport transfers from Denver

Sample Schedule

Day 1

  • Welcome ceremony
  • Introduction to mountain meditation
  • Setting intentions

Day 2

  • Sunrise meditation
  • Mindful hiking
  • Evening reflection

Day 3

  • Advanced meditation techniques
  • Nature immersion
  • Group sharing

Your Guides

David Chen

Lead Meditation Teacher

20+ years experience in meditation and mindfulness instruction

Emma Roberts

Nature Guide

Certified wilderness guide and meditation practitioner

Location Details

Situated at 9,000 feet elevation in a pristine mountain valley

Address:
Rocky Mountains, Colorado

Nearest Airport:
Denver International Airport (DEN)

Prerequisites

  • Basic fitness level for altitude
  • Openness to silence
  • No serious medical conditions

Languages

English